Floor Level 3 Gymnastics Skills

It s important to get our gymnasts muscle memory back before teaching new skills the well being of gymnasts is very important.

Floor level 3 gymnastics skills.

It s not a comprehensive list. Basic skills 3 4 handstand view a video. All gifs made by one singular sensation and candycoateddoom. The backwards roll is all about pushing with the arms.

These are the level 3 gymnastics requirements. You can use this as a good starting point. One of the main rules of competitive gymnastics is that gymnasts may not skip a level. This ensures she has the fundamental skills necessary to learn level 3 skills safely.

There are several different types of skills that are performed on floor exercise. To compete in level 3 gymnastics a gymnast must be able to do the following skills on each of the four events and have reached her 6th birthday. The floor skills and drills page is based on the mens code values. Adriyana may 14 2018 9 13 pm.

Level 3 skills contain elements of level 2 but with advanced techniques. Refer back to level 2 gymnastics skills for warm ups and a refreshed mind. The techniques are applicable to womens gymnastics just the code values may be different. Learn some back handspring drills in our guide here.

Thanks for watching and please subscribe. This means that to qualify for level 3 gymnastics a young gymnast must have successfully satisfied all the requirements of level 2 gymnastics and must be at least 5 years old. Womens artistic gymnastics junior olympic level 3 floor routine. Im in gymnastics level 3 but im also self taught.

The skill values are according to the 2017 2020 code of points. Level 3 gymnastics for floor. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. Some highlights of the floor routine include.

Level 3 is often used as the starting point for introducing children to competitive gymnastics even though level 3 is the highest level that doesn t have to be completed competitively. No drills yet available for this skill. Gymnastics level 3 floor routine. Backward roll view a video.

The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Nearly all gymnasts learn gymnastics level 1 and gymnastics level 2 skills in a recreational gymnastics program. Learn more about the gymnastics levels here.